RHS Dog Dash 2015

On July 29, 2015 By The Running GriffinLeave a comment

Registration is now open for the RHS Dog Dash 2015, a 5K race to support the Rockland High School Hockey Team in Rockland, Massachusetts. The race takes place on August 22nd at 9AM and is a great way to get an early morning summer run in and beat the midday heat all while supporting a great cause.

High school athletics is always a great mission to support as the importance of balancing education with extra-curricular activities is something that every student should have the opportunity to participate in. Though my hockey career was always of the street hockey variety, building the foundations of teamwork, discipline and cooperation on the ice are something we all can support.

T-Shirts are guaranteed for all participants that register onine. Awards for overall winners will be provided and there will be raffles to partake in race day, as well!

Top register for the RHS Dog Dash 2015, please click here. Hope to see a lot of runners at the RHS Dog Dash 5K supporting Rockland Hockey!

Register Today for the Roller Coaster Race at Six Flags New England

On July 24, 2015 By The Running GriffinLeave a comment

Join The Running Griffin at the Roller Coaster Race to be held at Six Flags New England just outside of Springfield, Massachusetts on Sunday, September 6th. For less than the cost of a theme park ticket, you can run either the 10k or 5k race and spend the day at Six Flags New England after the race!

The Roller Coaster race registration includes a park ticket and parking along with the race entry and all runners will receive a tech shirt and a finisher medal at the end of the race. The races kick off nice and early at 7:30 AM so you can make a nice day out of running and enjoying an amazing theme park. Runners will tackle a USATF-sanctioned scenic course through Six Flags New England and around and under some of their world famous coasters. Post-race refreshments and award ceremony follow the races.

To register for the race, please click here and be sure to note during the registration process when asked how you heard about the race that you saw it on The Running Griffin!

Please be sure to also check out the Roller Coaster Race’s Facebook page by clicking here and follow them on Twitter by clicking here.

Narragansett Summer Running Festival Half-Marathon

On July 17, 2015 By The Running GriffinLeave a comment

Is there anything better than cracking open a nice cold beer on a hot summer day? I submit not. But how does a beer taste on a hot summer day after having just run a half-marathon? Well, let me tell you.

On Sunday it as just a skip away to Easton, Massachusetts for the Narragansett Summer Running Festival Half-Marathon. The festival took place on the grounds of Stonehill College and featured a 5K and 10K race offering on Saturday with the half-marathon reserved for Sunday. In the past, all three races took place on the same day therefore splitting up the events was a great way to bring more people to the run and have better logistics around the weekend.

Though the half-marathon kicked off nice and early, last weekend was the hottest weekend of the summer and the heat did not disappoint. The course took runners through residential roads of Easton for the most part and part of the course was through trails of the Natural Resource Trust’s Sheep Pasture. The heat was certainly noticeable on the course but the race directors did a nice job ensuring that there was plenty of water and Gatorade on the course for runners. Right around Mile 9 I passed a snake in the middle of the road who met his maker likely due to some heat related issue and for a brief moment I thought, “Why couldn’t I be that snake, at least the race would be over for me.” But I continued on knowing that the finish line was in the near future.

At the end of the race, runners make their way back onto the absolutely beautiful Stonehill College campus through the roads of the college and a brief half-lap on the track around the football field.

The final stretch of the half-marathon takes runners up a hill that is quite steep and particularly painful given its placement around 12.9 miles into the half. But the booming voice of the announcer coupled with fans cheering, a band playing and the wafts of Narragansett beer floating through the air make pushing it into the finish line all the better.

Certainly not my best half-marathon time but due to the weather this was more of a survival sort of run with getting to the finish line being the main goal. I finished with a time of 2:10:58 or 9:56/miles. The past few years this race has featured some hot conditions but that’s part of the challenge. Let’s see what next year brings.

Keep Cool This Summer with MISSIONS’s Athletecare

On July 2, 2015 By The Running GriffinLeave a comment

MISSION was founded in 2009 by an elite group of athletes looking to create an innovation-led brand focused on solving problems for athletes.

Pioneering a new product category dubbed Athletecare, MISSION uses science and real life insight from the world’s greatest athletes, to create disruptive sport technologies that elevate performance.

MISSION has some great microfiber towels available to help keep you cool during the summer heat. If you are hitting the pavement in either the heat or the humidity, MISSION’s Athletecare is a great way to cool down after a tough run. Their line includes regular, plain colors or NCAA branded towels to show support for your favorite team.

Right now, if you use the code 4TH at checkout you can land free shipping on your purchase; be sure to order today! Click here to visit their website and take advantage of this offer today.

Be sure to Like their Facebook page here and follow MISSION on Twitter by clicking here.

Great Time Running the Covered Bridges Half-Marathon

On June 8, 2015 By The Running Griffin2 Comments

Yesterday morning was an absolutely great day to tackle the Covered Bridges Half-Marathon in the Woodstock/Quechee area of Vermont and the ideal race conditions made for some really good running. I have run the Covered Bridges Half-Marathon twice previously and shaved 12 minutes off my PR there finishing with a time of 1:47:42 good for 8:13/miles.

The Covered Bridges Half-Marathon is consistently ranked one of the top most-scenic runs and the fact that the race sells out in record time is a true testament to the desire of many runners to get into this race. The course takes runners through some idyllic New England streets, along a brook, through the woods and even over a covered bridge indeed. The race kicks off bright and early at 8:15 from Suicide Six Ski Area and takes runners along 13.1 miles of truly some of the best scenery you can find. Though I was hoping to see a moose or a bear with a trout in its mouth along the course, nothing could disappoint when running this course and the fan support is of the highest caliber with people cheering, ringing cow bells or busting out some beats on pots and pans or old paint buckets.

The night before the race we opted to carbo-load at Harpoon Brewery just down the road in Windsor and enjoyed food, a pint and live music with the fresh Vermont air really making you consider to grab the real estate listings before heading back home. A microbrew around a fire pit with some live music playing is about all this runner needs to get into a good pre-race mindset, that’s for sure.

The race directors for the Covered Bridges Half-Marathon do a really nice job getting the logistics right from busing runners to the starting line where number pickup takes place to funneling runners into the chute post-run to gather the race medal and tech-shirt. Live music is present on the course ranging from polka bands to drum corps and a band rocked the finish line after-party where runners could refuel with plenty of snacks and fresh offerings for those over 21 from our friends at Harpoon Brewery. The only down side to the post-race party was the line for the massage tables was moving at a snail’s pace and there weren’t enough hands to keep up with the demand.

The Covered Bridges Half-Marathon is sort of a bucket list race that those who love running and those that love the half-marathon distance need to tackle. Registration sells out fast so you need to be sure to follow the race on Twitter and Facebook to ensure you don’t miss registration announcements.