Running Through Brrrrrockton

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Nothing can be more challenging than the variability of winter time running in New England. The weather the past couple weeks has been rather fickle with some warm days mixed with some brutally chilling days. On Sunday, the arctic air swept into the New England area as I made my way over to Brockton, Massachusetts for the Paddy Kelly Road Race.

The Paddy Kelly is a 5 mile road race organized by the Colonial Road Runners that takes runners on a scenic run through DW Field Park. Due to the adverse conditions of -4 degrees at the starting line (that’s without the windchill), the race directors changed the course slightly to a 4.5 mile race. The race was part of the Grand Prix series for the Thirsty Irish Runners club but due to the rough, below-freezing temperatures no one had to meet their pace goals; just finish.

At the starting line there was a mixture of wanting to bolt into the course just to get it over with coupled with a feeling similar to how the Michelin tire man must feel given all the added layers of clothing not typical of going out for a run. Extra socks, two pairs of gloves, about five shirts. Needless to say, I was feeling bulky.But I was not alone as when the weather takes such a turn for the worse the important thing is to stay safe first and foremost.

I ran with Mrs. Running Griffin for the first mile to make sure neither of us would regret carrying on through the freezing temperatures and it was Valentine’s Day so what better way than celebrate than to run with your favorite running partner?

All runners that started the Paddy Kelly finished the race even with the sub-zero temperatures; a true testament to the hearty nature of New England runners for sure!

 

Key West Half-Marathon

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As I sit here dreading heading out to shovel the walkway and driveway, now seems like a good time to reminisce about last week’s Key West Half-Marathon. Mrs. Running Griffin and I headed down to Key West with a squad from the Thirsty Irish Runners and made a little long weekend for ourselves that included plenty of things contradictory to running a half-marathon like copious amounts of fresh seafood, brewery tours, watching the Patriots win their way to the AFC Championship and a night of karaoke that no one will soon forget!

The day before the race we headed over to the starting line area where race numbers could be picked up. There was a small race expo with a couple of vendors present and the bib pickup was nice and efficient. Everyone had their eyes on the weather as a rather bad storm was set to hit Key West the night before the race into race morning and with a 7AM race start knowing the conditions was critical to planning.

Race morning arrived and upon waking up you could hear the rain absolutely pouring down and the wind was nothing short of fierce. The local news channels had their eye on the storm and a tornado warning was in effect with tornadoes actually touching down in another part of Florida. The race organizers wisely decided to delay the start of the race by one hour. We purchased disposable ponchos the night before the race and after gearing up made our walk about a quarter-mile to the starting line in driving wind but far less rain.

While at the starting line, the rain continued to lighten up but the wind was still quite strong. The race started promptly at 8AM and runners were off into the streets of Key West for the half-marathon. The course took runners first down the iconic Duvall Street and past several of our favorite haunts from the nights leading up to the race. One of the highlights of the run was passing the Southernmost Point marker, which we ran to the day before the run during our shake-out run. Several runners stopped to take a photo here during the race.
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The conditions for the race were a challenge to say the least. The course itself was pancake flat but the storm before the race added some interesting complexities into the race. The rain left a whole lot of water on the roads as Key West is not known for its stellar drainage systems. During the first half of the run as runners made their way past the ocean, the road was covered with remnants of the sea swelling over the sea wall so running on top of thick sea weed and dodging jellyfish was a new running challenge I have never experienced before. I’ve run past my fair share of squished squirrels, but jellyfish?

You could tell for the first half of this out-and-back race that the wind was at your back but perhaps it was deceiving how much that may have been true. Once turning around at the half-way cone, it immediately became clear how bad the wind really was. The headwind was a force to be reckoned with and with the wind blowing 50-60 MPH head-on, there were times where you expended a whole lot of energy trying to move forward but the legs just would not move. I tried drafting in the middle of a group of runners, no luck. I found a bigger guy to run behind, no luck. If anyone tells you they met their pace goal on this run, they are probably lying. Mrs. Running Griffin noted that in the second half of her run the wind blew a palm tree branch into a transformer causing it to blow and catch on fire.

Aside from the burning legs challenged by the winds, I felt pretty good while running the Key West Half-Marathon. The conditions made things quite difficult running-wise but the course was a great course and the group of running friends couldn’t have been better. I finished the Key West Half-Marathon with a time of 2:00:39, good for 9:13/miles. Not a bad end time given the adverse conditions caused from both the weather and a night of good karaoke.

The race ended immediately in front of Waterfront Brewery and they were sponsoring runner specials of $3/drafts for any of their brews. If you are traveling to Key West you must check out this great brewery featuring some really good microbrews served fresh overlooking the ocean.

Winter Classic in Cambridge

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This morning it was off to Cambridge, Massachusetts for the Winter Classic Road Race. The race is part of the Cambridge Classic series which offers a package of races throughout the year taking runners through Cambridge followed by a significant post-race party complete with fresh and free beer from Jack’s Abby Brewery.

I’ve taken part in several of the Cambridge Classic road races and the course is quite crowded with runners and the course is never going to be one that you are going to PR on just given the sheer volume of people tackling the race course. The race course today, unfortunately, was extended from the normal 5K course to a 3.45 mile course due to the Cambridge Police Auxiliary cruiser leading the way making a wrong turn in the first mile of the race.

Huge kudos to the race director for immediately having an email blasted out to all race participants admitting to the error and apologizing for the error. Having run the course before, it was apparent where things went wrong so having the RD step up and take ownership of the issue was smart.

I completed the Cambridge Winter Classic 3.45 mile race with a time of 27:27, good for 7:57/miles. That extra .35 miles made the Hoponius Union from Jack’s Abby taste all that much better!

Saint Bridget School PTO Freaky Family 5K

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Fall was certainly in the air yesterday morning as we made our way over to the Saint Bridget School PTO Freaky Family 5K in Abington, Massachusetts. The race kicked off nice and early at 9AM and our oldest daughter took part in the kids’ run half-mile race before the main 5K event. The kids run participants were each awarded a great pumpkin medal which was a nice touch. The race is complete with several raffles, a bouncy house, a playground for the kids and a nice post-race spread of food.

The race course was largely similar to other Abington runs such as the Abington Police Department 5K and the Sgt. Daniel Vasselian Memorial 5K. The course is a nice loop that takes runners through the streets of Abington and for Halloween the appropriate course through a cemetery. The race announcement told runners to be on the lookout for ghouls and goblins while running through the cemetery so I was convinced people would be jumping out from behind trees or something and sprinted my way through that section but thankfully did not see anyone jumping out.

After the first 2 miles of the run you make your way up a rather nice, gradual incline that stretches for about a half-mile. After making that climb it is a slow, downhill grade before making the final right hand turn onto the final road of the race. The last stretch is flat and fast and allows runners to give it one final kick into the finishing chute.

I finished the Saint Bridget School PTO Freaky 5K with a time of 23:53, good for 7:41/miles.

Register for the Wild Turkey 5 Mile Run

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Registration is open for the Wild Turkey 5 Mile Run which will be held in Salem, Massachusetts on November 26, 2015. This race is the largest race on the North Shore and is one that you certainly want to take part in! It was voted Best Holiday Race 2012, 2013 and 2014 by North Shore Road Race Guide.

Proceeds from the 12th Annual Wild Turkey 5 Mile Run on Thanksgiving morning benefit the Boys & Girls Club of Greater Salem. This race will feature close to 2000 runners taking part in a Thanksgiving morning run ideal for burning a few calories before the turkey and trimmings hit the table at your Thanksgiving dinner. With an early start time of 8AM this is race will allow you to have a great run and earn that extra piece of pumpkin pie!

The first 1500 participants get long-sleeved Brooks tech shirts. You can register for the race by clicking here.

You can also “Like” the race on Facebook by clicking here.