Tag: Running

Katie’s 5K Road Race

On By The Running GriffinLeave a comment

Image

Registration is now open for Katie’s 5K Road Race which is held in memory of Katie Chalifoux. Funds from the race benefit the Katie Chalifoux Memorial Fund which was formed by Katie’s family in her honor.

The race takes place in the beautiful New England town of Boylston and is a challenging course that is a great run! The race from start to finish is organized with absolute precision and last year the race was one of my favorites.

For more information on the race and details on registration, please visit the website for Katie’s 5K Road Race by clicking here.

Cold Winter Run in Milwaukee, Wisconsin

On By The Running GriffinLeave a comment

Image

Every year my brother and I pick a different location to visit to catch a college basketball  game, enjoy a couple of craft beers and eat food that likely is less than what most running coaches would call ideal. But tradition is tradition and this past weekend it was off to the cold city of Milwaukee, Wisconsin for our annual trip.

The basketball trip included the Big East matchup between Marquette University and Providence College and we quickly came to realize that the rich beer brewing history that Milwaukee is proud to boast still hods true to this very day. With visits to Lakefront Brewery and Milwaukee Brewing Company coupled with a stop recommended by Guy Fieri on Diners, Drive-Ins and Dives a good run was well in order.

Saturday morning we bundled up and took a 3-4 mile run through the streets of Milwaukee up toward the Marquette campus to check out what the campus had to offer. The streets of Milwaukee were cold and breezy but the run was much needed and running in a new city is a great way to take in the sites. We ran up toward Marquette which has the feel of being a sort of older campus smack dab in a quasi-urban setting. We ran past the campus church, athletic facility, classroom buildings and frat houses and took in the campus in a way far greater than just passing by in a rental car.

Whenever I am in a new place, running is a great way to see the city and I encourage you that if you are traveling to always pack your running gear and get some miles in. After all, since we usually eat worse when we are away from home, packing the running gear, if nothing less, allows you to really enjoy that diner, drive-in or dive!

2nd Place Overall Finish at CRR Winter Fun Run in Raynham

On By The Running Griffin1 Comment

Image

This morning it was basically around the corner to the Colonial Road Runners Winter Fun Run in Raynham, Massachusetts. The 4 mile run is held Sunday mornings at 9AM and is on a moderately challenging rolling course. The temperature at race time today was an unseasonable 50 degrees, however the wind was absolutely whipping and was quite tough to contend with.

As I made my way toward the first mile I noticed, “Wow, there is no one in front of me.” Finally a runner came up alongside me and took the lead and served as my pace car until he ran out of sight. But even as I kept on running along I noticed, “Wow, there is no one right behind me” and kept chugging along. It is a different feeling serving as your own pace and at a few times the mind games of slowing, stopping or sprinting were almost unavoidable.

As I made my way up a large hill leading back down to the final mile the wind was blowing directly in my face and getting up the hill seemed almost impossible. My body felt as though I weighed 900 pounds and my legs felt as though no matter how much I pumped they would not move. The wind was some of the strongest I can recall running in and it knocked the wind out of your breath and was a force to be reckoned with.

I finished the CRR Winter Fun Run with a time of 30:52 good for 7:43/miles. I ended up finishing in 2nd place overall in the race and in my book, 2nd place is 2nd place!