Narragansett Summer Nights 5K

On Thursday night it was off to Bristol, Rhode Island to run in the Narragansett Summer Nights 5K. Bristol is about a 55 minute drive and the race takes place on the beautiful grounds of Mt. Hope Farm.

The race kicks off at 7:30 PM and the farm area is the ideal spot for an evening road race. A nice breeze coming off the ocean helped take a bit out of the sting of the heat yesterday and the venue provides a nice, family-friendly start and finish line. The course is a moderately challenging one with some rolling hills mixed in, some part of the run being done on grass, crushed stone and other stretches on paved trails through the grounds. The heat certainly took a toll yesterday but thankfully there were two water stops on the course that came in handy. The finishing stretch is a nice, gradual uphill into the chute that definitely pushes you to get up the hill as fast as you can!

For a good duration of the race, I didn’t feel my best and had a deep pain running across my stomach. It wasn’t clear if it was muscular in nature or something else but the pain was sharp and definitely impacted my ability to run well. These things happen; you can’t run your best every day. But still, I was a bit disappointed with my running yesterday.

I finished the race with a time of 29:12, good for 9:23/miles. Certainly not my best racing of late but finishing another 5K is never anything to frown upon.

The post-race vibes are absolutely dynamite at this race. I don’t drink so the two free beer tickets weren’t for me (Pssst, Narragansett. Please come out with a non-alcoholic option) so it was more water and free pizza for me. Shoutout to Piezonis for putting out some delicious pizza that hit the spot post-run. A little live music being played as dusk was setting in; truly a perfect summer night out there!

Cleveland Marathon Finisher!

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Last weekend it was off to Cleveland, Ohio for the 40th Anniversary of the Rite Aid Cleveland Marathon and I am proud to report that I am now a Cleveland Marathon finisher! That’s right, another marathon is in the books and another medal can be added to the collection!

The Rock and Roll City did an a great job hosting this marathon and if you are looking for a nice marathon to add to the running bucket list be sure to give this one some serious consideration. From the race expo to the finish line the organization around the Cleveland Marathon was absolutely excellent and runners traveling to the city were welcomed the entire weekend.

I headed over to the race expo both on Friday and Saturday and hit up the various sponsor tables, vendors and other booths. The expo had plenty of space to move around and registration and number pickup had plenty of volunteers available to help the avoid any length delays.

The Cleveland Marathon features a variety of different races so Saturday I made my way to watch the 5k race which had all the trimmings of a larger race complete with an announcer at the finish line greeting runners into the chute. The finish line for the races was conveniently located outside of my hotel which made for a truly perfect location to stay while in Cleveland.

On race morning, I made my way over to the starting area which was just about a quarter mile from my hotel and directly in front of the Quicken Loans Arena where the Cleveland Cavaliers play and Progressive Field where the Cleveland Indians play. The corrals were very well managed and the race went off without a hitch immediately at the 7AM start time.

Runners made their way out of the downtown area and down toward the Rock and Roll Hall of Fame where an exceptional band blasted some rock music and really got the runners amped up for the miles ahead. After running past the stadium where the Cleveland Browns play, it was then up a short , steep incline and down toward The Flats section of Cleveland. A remarkable hill was mixed into the course pretty early and signs placed by the marathon organizers alongside the road helped motivate runners up the hill step by step.

For about the first half of the race I felt pretty good. I knew it wasn’t going to be my best marathon given the perfect storm of some humid conditions coupled with some gall bladder and pancreatic issues I have been dealing with but I was determined to put one foot in front of the other each step of the way and get to the finish line. Even when the rain entered into the mix at the midway point, I kept myself mentally in the race and kept on trucking.

The Lake Ave section of the race in the second half of the marathon was quite flat and well supported with people cheering runners along the way. One of the constants of this marathon was how remarkably well supported the run was the entire way with both official and non-official water stops, energy drinks, gels and more along the entire race course. If you really wanted to, a bacon and beer stop was even available for those with an iron stomach! An area called Edgewater Drive took runners past some beautiful homes and this stretch was a pretty quiet but enjoyable part of the course.

Heading back onto Detroit Avenue I saw a large bridge I knew led to the finish line having walked over it the day before while checking out the Ohio City section of the city. I knew I was close and felt the legs get a little stronger with each step over the bridge.

I made my way into the finish line with a time of 5:08:06, or 11:46/miles. My pace continued to fall off throughout the course but I made it. It would be easy to be disappointed with my time but I couldn’t be more happy with the fact that I finished another marathon. Marathons and marathon training certainly can take its toll, but I did it! And now, I am a Cleveland Marathon finisher!

 

Marathon to Marathon: Final Year!

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As the saying goes, all good things must come to an end. This is the final year for the Marathon to Marathon so don’t miss your opportunity to run a great race!

This year is the 22nd annual (and final!) Marathon to Marathon which will be held on June 10, 2017! This Heartland USA Classic is USA Track and Field Certified and Sanctioned, is a qualifier for the Boston Marathon, and attracts many athletes from in and around the state of Iowa. Runners are encouraged to toe the starting line in Storm Lake, Iowa and race the course that finishes in the perfectly named Marathon, Iowa.

Come and enjoy small town friendliness and big time fun. The course will have aid, Gatorade, and water stations available every 2.5 miles (stations are closer towards the finish line) and fresh fruit is on the course with GU Energy Gel available at mile markers 10, 15, and 21. All registrants will receive a Dri-Fit shirt as part of their registration fee and medals will be awarded to all marathon finishers.

In addition to the full marathon, the Marathon to Marathon also features a marathon relay option, a half-marathon and a 5K race, as well. Be sure to check out the race site for more details about the race options.

To register for the Marathon to Marathon, please click here. You can also “Like” the race on Facebook by clicking here for additional information about the Marathon to Marathon!

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The Hogeye Marathon: It’s a Pretty Pig Deal

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Registration is now open for The Hogeye Marathon series and it’s a pretty pig deal that you go and register for this race today! The Hogeye will take place on April 8, 2017. The Hogeye Marathon is a Boston Marathon qualifier so if you are looking for a race to qualify for the 2018 Boston Marathon this one is for you!

This year marks the 41st year that The Hogeye has been run and features full marathon, a half-marathon and a marathon relay. In addition to the marathon series of races, there is also a 5K option which makes The Hogeye the perfect event for runners of all abilities.

This year’s race has a new course and runners will be running in Springdale, Arkansas as they tackle their respective challenge. The new course will take runners past the city’s five major parks and, as in previous years, will include a portion of the Lake Fayetteville Trail. The course will be run primarily on Springdale streets, but sections will run through Johnson and Fayetteville, and a small portion of the 26.2-mile course will take place on the Razorback Greenway.

The Hogeye has some of the most reasonable registration fees around with the marathon priced at $80 and the half-marathon running $60.

All marathon and half-marathon finishers will receive a medal upon completion of the course. Tech shirts are also provided to all runners as part of the entry fee.

For more information about The Hogeye Marathon, please click here. Be sure to give a “Like” to The Hogeye on Facebook by clicking here.

Race the Lake Marathon & Half-Marathon

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Looking for a marathon or half-marathon to add to your 2016 racing schedule? Registration is now open for Race the Lake Marathon & Half-Marathon.

Race The Lake Marathon and Half marathon will take racers around beautiful Otsego lake in Cooperstown NY. You will run past such landmarks as the Otesaga Hotel, The Farmers Museum, The Fenimore Art Museum and The Baseball Hall Of Fame.

The lake will always be on your right with awesome views of the surrounding area. The course is very challenging and runs on small county route roads through small villages . Both the full and the half are certified by the USATF ,the race can be used as a Boston Marathon qualifier . The course is also completely staffed with many local volunteers. Numerous water and aid stations and also bicycle patrols that ensure a safe and directed run. Finishers will have included in the registration fee a bbq with finish line food . Awards to the overall male and female of both races and also age group awards will be given to the top three in each . Tech shirts to those who register before May 15th 2016 are guaranteed. All finishers will receive a medal as well

Register online by clicking here.