This morning my racing travels took me to Plympton, MA for the 24th Annual Strawberry Shortcake Road Race. This is a 10k course through Plympton where you run past cranberry bogs, horse farms, older farmhouses and through residential neighborhoods. The race is a pretty challenging course with a couple of good hills mixed in between miles 3 and 5 coupled with another pretty decent uphill right past the mile 5 marker. The weather today was a bit humid and the mosquitoes were certainly out in full force but since we haven’t seen the sun around here in what seems to be weeks, the race weather was perfect.

The course is quite well done in terms of organization and youth clubs (Boy Scouts, Cub Scouts, etc.) man the water stations along the course. There is not much in terms of any fan support out on the course but coming back into the finish some cheering crowds greeted runners.

After the race, the name of the race is abundantly clear since strawberry shortcake is the food of choice. The shortcake is done right with biscuits and not the sponge discs, added bonus!

I felt really good out on the course and the hills did not slow me down too much. I had a pretty good burst of energy left in the tank at the mile 5 marker, so I )wanted to kick it in for the last 1.2 miles. (Actually, another runner with a GPS watch said the race was really 6.32 miles but who’s counting?) I had just enough left to keep up a pretty steady pace coming into the finish and had a really strong 10k finish.

Finished the 24th Annual Strawberry Shortcake Road Race in 49:13 or 7:55/mile.

I wish more races started at 9AM!

9AM races are just about the ideal time as it is never too hot and the day is not completely over by the time the race is complete. Holding off on races until noontime is often times a necessary task, but when you are able to get a 5k in at 9AM, life is good.

Today I headed down to Hanover, MA to run in the Friends of Julie 5k. The race started out with a jam-packed starting line and for a first annual race, having close to 400 runners and walkers is success in any race director’s book. The course went out through a rather residential area and the 5k loop had some pretty good rolling hills mixed in. From the 1.5 mile mark to about the 2 mile mark you were gradually climbing up the rolling hills. The final mile or so was relatively flat and as you made your way to the finish line the crowds grew pretty large and enthusiastic.

I finished the race in 23:31 or 7:34/miles which was good enough to place 26th overall and 2nd in my age division of 20-29. A post race award ceremony took place and the 2nd place in the age division was good enough to take home a trophy today!

About Friends of Julie

Friends of Julie is a non-profit organization that strives to offer memory making experiences to families who are faced with the realities of a late stage cancer diagnosis.

The cost of treating cancer is in the billions and expected to rise even further in the coming years. Many late stage patients cannot continue to work or earn an income – financial resources are generally depleted by the cost of treatment. From diagnosis, through grueling treatments, to the large emotional and physical toll ̶ the whole family is affected.

For late stage patients, the value of the gift of quality time with those that you love, away from the world of cancer, cannot be underestimated.

Friends of Julie was started by Mark and Julie Porzio after Julie was diagnosed with stage IV breast cancer. They quickly realized how valuable time was with their family and wanted to give that gift to other, less fortunate cancer patients. A moment lasts all of a second, but the memory lives on forever.

Yesterday I took place in the Holyoke Police Foot Pursuit 3.5 Mile Race which started and finished at the Holyoke Elks Lodge 902. The race takes you out along the packed stone and dirt path along Ashley Reservoir therefore, for the most part, the race is pretty flat except for a slight uphill finish the last half-mile.

The organization of the race was extremely well done from start to finish and about 350 runners made their way out for this inaugural race. After the national anthem was sung, a Holyoke police officer in a cruiser parked at the starting line made a call to police dispatch advising that the Holyoke Police Department was in pursuit of 350 runners who thought they could outrun the HPD. After permission to chase was granted, an officer fired off some shots to start of the race. Runners headed out along the 3.5 mile course and any runner that crossed the finish line before the first Holyoke police officer that did received a special medal.

There were different law enforcement teams that ran the race and a police academy class that ran together in police academy fashion was a nice touch to the race.

The race shirts were extremely creative for this race complete with a running pig logo on the front and a badge with all the race sponsors listed within it on the back.

I completed the Holyoke Police Foot Pursuit 3.5 Mile Race in 26:57 or 7:42/mile.

Today was the 28th anniversary of the James Joyce Ramble. The James Joyce Ramble starts off at The Endicott Estate in Dedham, MA and runs throughout Dedham for a 10k course.

The course has some pretty difficult uphills, especially as you make your way through the campus of the prestigious Noble & Greenough School.

What makes this race a really great race is that along the entire course there are folks dressed up in period clothing reading from James Joyce novels. Perhaps it could be a passage from Ulysses you hear at one turn or some words from Portrait of an Artist as a Young Man at the next, but having folks reading as you race by is really a unique thing.

The weather today was perfect for a race and finishing back at The Endicott Estate there was plenty of vendors to check out and food/drink to enjoy. A UFO from Harpoon Brewery tasted really good after the 10k race today.

Finished the 10k James Joyce Ramble today with a chip time of 52:14 or 8:25/miles.

The Thirsty Irish Runners are bringing back the Dedham Four on the Fourth this year. The race will take place on the 4th of July and starts at 9AM which provides you with plenty of time post-race for the family cookouts and fireworks. With a low pre-registration fee of $20.00 and cash prizes awarded, this race is going to be one you won’t want to miss. A post-race BBQ will also be available!

All proceeds from this race will be donated to the Dana Farber Cancer Institute.

PDF Race Application

Active.com Race Registration