Recently snagged a pair of socks from Fox River and have to say, these are some high quality socks that all runners should be checking out. These socks are lightweight and moisture wicking and the Eco Cool Max technology of the socks allow the feet to breath and be comfortable while out for a run. Not only are the socks functional but the socks are also nicely stylish!

I always appreciate a brand that gives back and $1 per pair of socks sold Fox River then donates back to Running Strong for American Indian Youth.

To learn more about Fox River socks and to purchase your pair of socks, please click here. You can use code SNOW25 to save 25% off their ski and snow socks right now, as well.

The Salina Crossroads Marathon had the highest percentage of Boston Marathon Qualifiers of any marathon in Kansas in 2023 and the race is excited to announce that they are making some great changes to the 2024 half/full marathon courses including eliminating the turnaround on Eastborough Street, reducing the number of turns, and removing the section on the levee trail so the course will be 100% paved. 

$5.00 Entries Available Through March 31st

Thanks to a $20,000 foundation grant and some additional funding the race received, they are still offering race entries to any of the seven races for $5.00 through March 31st. Please note the race shirt is optional to purchase this year and is an additional fee. No coupon is needed for this discount.

Free Photos

Thanks to generous sponsors, the race will again be providing free photos. In addition to the finish line photos, there will be additional photographers along the course this year taking photos. You will be able to search for your photo by your bib number.

Pies at the Finish Line

Last year the pies provided by Schwan’s Company were a huge hit and the race is excited to announce that Schwan’s will again be providing pie by the slice at the finish line!

To register for the Salina Crossroads Marathon, please click here.

After a good morning of pounding the pavement while out on a run, the need to focus on recovery is never more important. As runners, sometimes we just plow past the time we should spend recovering but ensuring that the body is healed up before heading back out for the next run is critically important and thanks to some amazing products from Naboso runners are now able to focus their recovery efforts with truly great options.

I’ve recently started using the Naboso recovery socks which prove to be both effective and comfortable. The inside of the socks have a gentle, spiked texture to them which helps to activate and stimulate the bottom of the feet.

The socks prove useful to walk around the house post-run in and then to put the feet up in a chair or on the couch to rest for a few after the run. The real activation kicks in when stepping down on the sock and the gentle pressure feels great particularly after a longer run. The Naboso recovery socks that I went with have a gripped bottom on the sole of the sock, as well, making them perfect to walk around the house for a bit in. It does take a few tries to get use to the stimulating texture but once you do these will be an item that you reach for at the end of each and every run.

Naboso has some really interesting additional recovery options available ranging from recovery mats to sneaker insoles, a rolling recovery tool and more. Experts in the post-workout recovery space, Naboso has something for everyone and you’ll definitely want to give their products a try.

Check out the Naboso website by clicking here and be sure to let me know how you enjoy your Naboso product once you try one out!

Join me on March 16th in Marshfield, Massachusetts for the Marshfield St. Patrick’s Day 5K. This race benefits the Marshfield Education Foundation and 4000 runners will toe the starting line and have an Irish cheer filled run through the heart of Marshfield.

This race will be a flat, fast, USATF certified 5K ocean course with cash prizes ($683,$250,$100) for the top three overall male and female, along with $317 ($1,000 total!) for a new male or female course record! (M-14:39 & F-16:15). Age group awards first through third.

With plenty of pubs and restaurants right where the race takes place, there will be plenty of Irish merriment throughout the morning following the race.

To register for the Marshfield St. Patrick’s Day 5K, please click here.

We’ve all had that mayday moment while out on a run. Be sure to prepare accordingly and check out Butt Napkins and stock up on some helpers to bring along on your next run!

B-NAPS take the fear away from any emergency bathroom situation. Wherever and whenever nature decides to call, these adult-sized, extra-moist wipes will leave you feeling brand spanking new and revitalized to conquer your daily run and activities.

Check out their products here: https://buttnapkinsusa.com?sca_ref=5391867.UqYTyPxlRJ