10 Mile Training Run on the Lexington Battle Road

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Today was a cold December morning and it was off to Lexington, MA for a 10 mile training run along the Lexington Battle Road with some fellow Thirsty Irish Runners. We hit the trail at 9AM which allowed us to get in 10 miles before the freezing rain of New England worked its way in later in the day.

The Battle Road is a great, historic trail that maps out the path the British soldiers took in the American Revolution which ultimately led to the famous battle on Lexington Green. One of the fellow runners mentioned today that “these woods have a lot of ghosts  was in them” and thinking about all of the soldiers who fought along the way certainly was easy to picture.

The Battle Road consists of compacted dirt which makes the running a bit easier on the legs and makes for a really enjoyable course. There are a couple of hills mixed into the course and since you head out and back you get to enjoy both sides of them. The Battle Road had a good mix of runners, walkers and even a couple of bikers today. A group of folks walking their greyhounds, about 50 in total, made me glad I left the bunny rabbit suit at home today.

If you are looking for an amazing place to log some miles, I highly recommend the Lexington Battle Road course. Let me know if you are heading there sometime and I will meet you there!

Walter’s Run in West Roxbury Today

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This morning it was off to West Roxbury, Massachusetts for Walter’s Run 5K. Sponsored by the Parkway Running Club, Walter’s Run was the final Grand Prix race for the Thirsty Irish Runners. Race time temperature was actually pretty nice out so shorts, a short sleeve tee-shirt and running gloves were in line for the race.

Walter’s Run is a rather challenging 5K course that runs through mainly residential neighborhoods of West Roxbury. There is a gradual incline at the beginning of the race and then mile 2 to 2.5 is pretty much an uphill climb which leads to a really nice. fast downhill finish. Coming into the finish line you can actually pick up some pretty good speed letting the legs go.

The Parkway Running Club does a really nice job with this race both in terms of course support, race amenities and raffles. Runners that pre-register for the race also receive a good pair of commemorative running gloves.

Today was another good racing day and I finished Walter’s Run with a time of 22:46 or 7:20/miles. Last year I finished the race exactly a minute slower for a time of 23:46 or 7:40/miles. It always feels good to take some time off!

Santa’s coming! I know him! I know him!

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Santa Claus is coming to town! Or perhaps close to 2000 Santa Claus are coming to town!

Yesterday Mr. and Mrs. Running Griffin transformed into Mr. and Mrs. Claus in New Bedford, Massachusetts for the 2nd Annual Santa Run. Participants in this 5K race are each given a Santa suit, beard and hat to run in and the race is far more about having some holiday cheer more than it is about landing a PR. The close to 2000 runners headed through the streets of New Bedford and the sea of red and white was cheered along the course by smiling children and adults alike. Though each runner has a number, the 5K is not a timed race but still has all of the running treats like some pretty tough hills, a water stop half-way through and a rather scenic stretch of the course which winds through the older downtown area of New Bedford along cobblestone streets and all.

Mrs. Claus and I ran together for the race and she could tell quickly that I was in my glory as I was dropping Santa jokes to spectators, throwing in a hearty “Ho Ho Ho” from time to time and advising those along the course that they were either on the good list or naughty list. The race was a blast!

What was pretty cool about this race is that the theme of the run really brought out some first time runners since it was a non-competitive race. As a runner, I am always encouraged to see people out there running a race for the first time and hope that those that participated in yesterday’s Santa Run hit the pavement again soon.

Glimmer Gear Joins The Running Griffin

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The Running Griffin would like to welcome Glimmer Gear as our newest sponsor. With the winter months upon us here in New England comes an increase in the amount of hours where it is rather dark out. While running, ensuring safety is essential and Glimmer Gear can help!

Glimmer Gear is state-of-the-art sporting apparel designed to offer you comfort and safety while you exercise, train and explore the outdoors. Every one of their products is equipped with waterproof, heat resistant flexible LED light strips, which allow you to be easily seen from over a 1/4 mile away while you exercise outdoors. Their products are made for you, the professional athlete, the aspiring athlete and those of you who just want to get out of the house and get in shape while enjoying nature. Glimmer Gear is truly the brightest in safety. Get out there, get fit and stay safe!

Be sure to use special code “Griffin” when you are checking out for a discount for all of The Running Griffin’s readers!

Marathon Sports Frosty 5K

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This morning it was off to Mansfield, Massachusetts for the Marathon Sports Frosty 5k. The race started at the Holiday Inn in Mansfield and ran through the roads of an industrial park. Though called the Frost Five, the weather was actually pretty nice with race temperature at 40 degrees so a running coat with hat and gloves and shorts did the trick.

The course was, for the most part, pancake flat and ran through Cabot Industrial Park. There were a couple of barely noticeable inclines and declines but nothing too challenging. Building up speed on the course was rather simple. Water was available twice on the course and there was a good post-race spread of water, coffee, pastries and candy canes. What made this race a real bargain was that in addition to the tech running shirt registrants received, each race participant also received a $25 gift certificate to Marathon Sports.

Perhaps it was the flat course or perhaps it was just a great running day but I finished the race with a time of 22:23 good for 7:15/miles. Let’s hope there are some more of those in the near future!