Author: The Running Griffin

If you are hoping for miracle running tips about how to go out and win the next Boston Marathon, then this website is not for you. I am in no stretch of the imagination an elite runner but then again not many of us are or they wouldn’t be called “elite.” What I am is a runner who has realized the joy of running. Whether it be a 5k race in support of a local cause or a half-marathon or full-marathon with the finish line seeming at times to never be in sight, running allows each of us the ability to sort of leave behind the rest of the world and focus on simply getting to the finish line. We might not win a trophy and we might not make a career out of running but what we are guaranteed is a certain friendship among running friends, better health and the endorphin filled pride each time we cross a finish line. This website will allow me to highlight different races that I have done, perhaps some that I plan on doing and maybe other running stories that I hope to share with runners like myself.

Rye By The Sea 5k & Duathlon

On March 1, 2014 By The Running GriffinLeave a comment

Registration is now open for the Rye By The Sea 5k & Duathlon which will be held on June 7, 2014 in Rye, New Hampshire. This is the 18th annual running of the Rye By the Sea 5k and Duathlon which benefits Annie’s Angels Memorial Fund.

The 5k race has a very reasonable $20 entry fee with a tee-shirt included. If you register before April 30th, you are also entered into the gift card drawing held at the race.

Annie’s Angels is dedicated to helping families struggling financially with the challenges of life threatening diseases and disabilities by connecting neighbor to neighbor and friend to friend in a caring fundraising network.

With the race benefiting such a great cause, let’s pack the starting line of the Rye by the Sea 5k. Click here to register for the race!

Running for Life 5K

On February 26, 2014 By The Running GriffinLeave a comment

Athletes Of Christ Inc., Jericho Partnership Inc. and residents of Danbury are engaged in promoting health and wholeness in all areas of life. Through the Athletes Of Christ 5K walk/race “Danbury Running For Life”, they bring awareness and awakening to spiritual and physical needs in our community and raise funds to help provide for those in need.

On April 26th the Athletes of Christ will be hosting the Running for Life 5K. To register for the race, please click here to register online.

16 Mile Training Run

On February 23, 2014 By The Running GriffinLeave a comment

Yesterday morning it was off to Norwood, Massachusetts for a 16 mile training run. Sponsored by the amazing folks at Charles River Running, this fun run took runners through various towns including Norwood, Westwood, Dover and more.

The run was a nice mix of flats and hills but some of the roads proved to be a little tricky to run along. With high snow banks to the left and drivers simply flying on some of the roads (notably Route 109), the dodging of cars certainly took its toll and added an additional element of fear into the run. For anyone who sees runners out there training, please slow down, get off your cell phone and perhaps even think for a moment about the myriad of charities, people and causes that runners might be running the Boston Marathon for in April. This will help to put into perspective that the text message you are reading is probably not all that important.

Several members of the Thirsty Irish Runners joined me in completing the fun run and having friends out there as you bust out a 16 mile training run is always helpful. An added bonus was the fact that Charles River Running had volunteers meet us every three miles with water, Gatorade and energy packets.

After the 16+ miles were complete, it was back to Charles River Running for some post-run refreshments including fresh fruit, water, yogurt, granola and amazing bagels from The Spot. Since I am a creature of habit, I also hit up Perks Coffee House which is next door to Charles River Running and is a most-stop coffee house anytime I am in the Norwood area.

With 16 miles done for the weekend, today is going to be a good rest day!

ERA for MDA 5K

On February 23, 2014 By The Running GriffinLeave a comment

On Saturday, May 3rd join ERA Webb Associates as they sponsor the ERA for MDA 5K which will raise funds for the Muscular Dystrophy Association.

This race takes place in Downtown Augusta, Maine and the course is a fast and flat race along the beautiful rail trail along the Kennebec River. There will be awards for the top overall male and female runner as well as awards for winners within various age categories. Finishing times will be published in the Kennebec Journal.

The race starts bright and early at 8AM so once done running you can enjoy all that Downtown Augusta has to offer. To register, please click here to print out a race application.

Kittery Fire Association 5K Run and Walk

On February 21, 2014February 21, 2014 By The Running GriffinLeave a comment

Sign up today for the 8th Annual Kittery Fire Association 5K Run and Walk. The race takes place along the waterfront in beautiful coastal Kittery, Maine. All proceeds from the race benefit the Kittery Fire Association.

The first 200 registrants will receive a tee-shirt and the post-race festivities will include raffles, awards and refreshments. The 5K race course is USTAF certified and given that it is along one of the most beautiful waterfronts in New England you definitely will not want to miss this race.

You can register online for the Kittery Fire Association 5K Run and Walk by clicking here. Be sure to also “Like” the race on Facebook by clicking here.