Attended another one of the Colonial Summer Series runs this Monday evening in Raynham, Massachusetts and had another great post-work run. This week, finished up the 3.25 mile run with a time of 24:28, good for 7:32/miles.

Right around the three mile mark a high school team of runners passed in front of me and pride kicked in a bit. As an “old guy” in comparison, I kicked it in the final .25 miles of the run and hanged with them into the finish line. Though they may have been more causally running than normal, having some youngsters help motivate and pace you into a final kick into the finish line never hurts!