I have always seen different shoe inserts at different race expos and never really thought I needed them for my own running adventures. To me, it seemed as though perhaps my own running sneakers were good enough and that a sneaker insert was more for someone with some sort of strange knee or foot related ailment.

Recently, I came across Sof Sole’s FIT insoles and decided to give them a try. My race yesterday was the first time I had run with them in and must say the difference was quite remarkable. After fitting the insoles into my racing sneakers, I put the sneakers on and immediately realized an extra level of cushion that embraced both of my feet. Though the sneakers at first seemed as though they might feel a bit heavy, in fact while running the race my feet were supported by the Sof Sole FIT insole and the typical pounding of the pavement that often times beats away at you during the course of the run was dramatically lessened. Post-race my feet felt strong and my legs seemed as though they had a little extra kick in them sprinting into the finish line.

In addition to the Sof Sole FIT insoles, I also recommend that you check out their Anti-Friction Performance socks which are absolutely ideal for runners. I have been using these prior to the insole usage and must say that whether running outside in hot weather or when running and walking on the treadmill at the end of the day, these socks are some of the best around. These socks allow your feet to breathe and hold up nicely on pavement, trails or treadmill surfaces. Another great product from the people at Sof Sole!